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Month: September 2017

How I Use My Yoga Blocks for the Yoga Jump Back

September 22, 2017 authorLeave a comment

In Ashtanga Yoga, there is a vinyasa (repetition within the Ashtanga Series) transition move, often called, the “Jump back” or “float back”. I have been using yoga blocks to aid me in perfecting this move. I use the Yoga Blocks to jump

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